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“ I was going through a very difficult time in my life, and I felt the need to speak it out with someone. After researching therapists in the Montréal region, I found very few of the South Asian culture. It has been a struggle to find a good therapist that will make you feel understood, listened to, and who is non-judgemental. This is  until I found Gurprit. Interventions with Gurprit felt safe and I felt so better understood. I continued therapy with Gurprit for 18 months, and it has been a whole journey in itself! Gurprit has put many things into perspective for me and this has drastically shifted my focus and mentality for the better, while yet also, getting to better understand  myself, my environment and helping me navigate through my emotions. Gurprit is also very patient, caring, understanding and flexible. As of today, I am better because of my interventions with Gurprit, and if ever needed, I do not feel the need to find another therapist. Gurprit is exceptional and I am so grateful that I found her. “

- M. K.

Empower Yourself With Gurprit Kaur

Take Control of Your Future

I am a professional licensed social worker, who specializes in working with individuals, children and families who are ready to be empowered and make positive life changes. I believe each of us deserves to live a happy and beautiful life. Feel free to contact me with any questions, and learn how to reach your full potential.


Cultural integration difficulties

Religious-spiritual conflicts between newly arrived parents and children

Individual and family interventions  


Marital issues

Family violence

Intimate partner violence

Parent-child relationship issues

School issues

Integrative Client-Centered Approach

Helping you at your pace and comfort level

Treatment Approaches.

Cognitive Behavioural  



Solution Focused

Strength Based

Online and Phone Sessions.

Embrace Life’s Challenges

Due to the current pandemic situation, online and telephone sessions are available.

All sessions are private, confidential and at your convenience.

Email or call me for more information. 

A sliding scale is available.

“Our life is what our thoughts make it”

Marcus Aurelius

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